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Tasty, Healthy, Easy®


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From our humble beginnings in Austin, Texas, Tommy’s Superfoods promises to be a different kind of company.

Starting with a backyard family garden, a kitchen full of cooks and a passion for growing the freshest vegetables, we took everything we knew about creating the best mingling of flavors on earth, and started a different kind of vegetable company.

Tommy's mission is simple: make it Tasty, Healthy, Easy® to eat more vegetables. We create veggie blends using vegetables in their whole, most healthy state, and combine them with herbs, spices and olive oil and flash freeze them within 8 hours of harvest to lock in freshness and flavor.

Our veggie blends are always non-GMO, low-sodium, certified vegan, gluten-free and never contain any artificial colors, flavors or preservatives.

More of Our Story Our Philosophy

reinventing the frozen food aisle one bag at a time

No heavy sauces or loads of salt needed. Expect to be surprised, delighted and hooked.

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cauliflower and green beans

Inside the Bag: Cauliflower and Green Beans

What you see is what you deliciously get inside a bag of Tommy's!  We've talked about what's "Inside the Bag" of Root Fusion, Broccoli Remix, Asparagus and Kale's new look, and our new Asian Fusion ...

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Brussels sprouts and air fryer

How to Cook Frozen Vegetables In An Air Fryer

As part of our commitment to make healthy eating easier, we at Tommy's want to help you find plenty of options for preparing our veggies. In the past, we've talked about sauteeing, roasting, grilling, ...

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Asian vegetables

Introducing Asian Fusion

This year, we are proud to introduce a few new products. The first one is a new vegetable combination to love! Introducing Asian Fusion!   What's In the Bag Our new Asian Fusion medley ...

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Frozen Super Foods. Non-Gmo. Gluten Free. Vegan.

Tommy’s Superfoods packages sensational whole veggie blends in BPA-free, recyclable bags. Our mission is to offer frozen convenience that doesn't sacrifice taste or quality! Each unique medley is curated with nutritious veggies mingled with plant-based and hand-crafted seasonings, herbs and extra-virgin olive oil.

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tommyssuperfoods

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Jul 2

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Are you planning to go camping over the Fourth of July weekend? Don't forget the frozen veggies...Yep! They make it soooo easy - just pack them deep in your cooler filled with ice. When you are ready to eat, add them to a skillet with a little EVOO and cook them over the outdoor grill following the stovetop cooking instructions on the bag. No need to wash, chop or season! Just heat, eat and enjoy the scenery.😎

#TommysSuperFoods #CampingFood #FourthofJuly

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Jun 29

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Kale-YEAH! Every day can be pizza day when you top it with Tommy's!😋⠀
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#TommysSuperFoods #PizzaDay #PlantPowered

tommyssuperfoods

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May 17

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Our CEO on a farm visit with @freshnaturefoods! While there, he helped plant the next crop of green chickpeas. He even got to drive the tractor! You'll find these little green nutrition super heroes in Tommy's Broccoli Remix, Asparagus & Kale and Cauliflower & Purple Sweet Potatoes.⠀
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#TommysSuperFoods #FreshNatureFoods #GreenChickpeas

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May 7

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Treat Mom to a trio of breakfast burritos for Mother's Day brunch! We've got three great combinations: Super Greens, scrambled eggs and cheddar with a spinach tortilla, Asparagus & Kale with scrambled eggs and Swiss cheese and Asian Fusion with a tofu scramble. Serve with condiments like guacamole, salsa or hoisin sauce for the Asian Fusion burrito. Mom will be happy...and healthy😊 ⠀
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#TommysSuperFoods #MothersDayBrunch #HealthyEatingIdeas

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May 5

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Spring has sprung! It's the perfect time of year for frozen veggies. You get to spend more time outdoors doing what you love and less time in the kitchen. Tommy's makes it tasty, healthy and easy!⠀
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#TommysSuperFoods #VeggieMedley #Spring

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Apr 22

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Happy Earth Day!! 🌎 🌿 🌻 🥕 ⠀
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#TommysSuperFoods #EarthDay #HealthyEarth
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