Healthy Eating

Your Guide to the Best Low-Carb Keto Vegetables

With the start of a new year comes New Year’s resolutions. And for many of us, healthy eating is at…

1/24/20 | Healthy Eating

Plant-Based vs. Whole Foods: Which Is Better?

We’ve talked a lot on our blog and social media about eating plant-based and whole foods. But despite all this…

11/6/19 | Healthy Eating

5 Things Healthier Than Cauliflower Pizza

When it comes to new and exciting ways to eat your veggies, today’s grocery stores have lots of options for…

10/3/19 | Healthy Eating

The Secret Health Benefits of Celery Seed

If you know the Tommy’s team, you know that we’re obsessed with flavor! When we create our veggie blends, we…

9/16/19 | Healthy Eating

Avoid Heart Disease with Frozen Vegetables

We all know cutting out processed foods makes our diet healthier and our bodies happier. Beyond the basics, two recently…

8/5/19 | Healthy Eating

How to Eat More Vegetables

When you’re starting a healthy eating journey, having some supporters to help you can make all the difference. That’s why…

3/21/19 | Healthy Eating

Easy, Healthy Dinner Ideas in 15 Minutes or Less

Now that we’re into March, some of us may be starting to slip up on our New Year’s resolutions…or do…

3/4/19 | Healthy Eating

Veggie-Centric Lunches We Can’t Get Enough Of

If your days are full of work, school, or other activities, it can be easy to pick up fast food,…

2/8/19 | Healthy Eating

10 Ways to Make Your Breakfast Healthier

We all know that breakfast is the most important meal of the day. So why do so many of us…

2/4/19 | Healthy Eating

World Vegan Day Recipes

You know we’re big cheerleaders for healthy, plant-based diets, and there are lots of ways to start living off of…

11/1/18 | Healthy Eating

Trendy Ways to Eat More Vegetables: Is it Really Healthy?

With vegan and vegetarian diets on the rise, companies are looking for ways to up their plant-based options, and it…

10/18/18 | Healthy Eating

Why Eating Plant-Based Isn’t Just a Fad

At the beginning of 2018, Food Revolution Network posted an article about the rise of plant-based diets. Vegan and vegetarian…

9/19/18 | Healthy Eating

Health Benefits of Chickpeas

Grown in the Middle East for thousands of years, it’s no wonder that chickpeas have become the most widely consumed…

7/21/18 | Healthy Eating

Health Benefits of Quinoa

Quinoa has been praised as “the mother of all grains” for thousands of years. With 2013 named the International Year…

7/10/18 | Healthy Eating

An Infographic Starring Sweet Potatoes

Sweet potatoes are not just for Thanksgiving! They are tasty + healthy all year-round, a staple we love so much…

6/26/18 | Healthy Eating

The Mediterranean Diet: All About Whole Foods

There’s been a lot of talk recently about the Mediterranean diet. Even voted 2018’s best diet, eating Mediterranean has been shown…

5/31/18 | Healthy Eating

All About Green Chickpeas

They go by many different names. Chickpeas or garbanzo beans in the U.S., Gram in India, or ceci beans in…

5/29/18 | Healthy Eating

Health Benefits of Root Vegetables to Get Excited About

We often think of vegetables as the leafy green “tops” of plants. Kale, spinach, broccoli…it’s easy to think veggies need…

4/16/18 | Healthy Eating