Healthy Eating
Plant-Based vs. Whole Foods: Which Is Better?
We’ve talked a lot on our blog and social media about eating plant-based and whole foods. But despite all this…
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5 Things Healthier Than Cauliflower Pizza
When it comes to new and exciting ways to eat your veggies, today’s grocery stores have lots of options for…
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The Secret Health Benefits of Celery Seed
If you know the Tommy’s team, you know that we’re obsessed with flavor! When we create our veggie blends, we…
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Avoid Heart Disease with Frozen Vegetables
We all know cutting out processed foods makes our diet healthier and our bodies happier. Beyond the basics, two recently…
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How to Eat More Vegetables
When you’re starting a healthy eating journey, having some supporters to help you can make all the difference. That’s why…
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Easy, Healthy Dinner Ideas in 15 Minutes or Less
Now that we’re into March, some of us may be starting to slip up on our New Year’s resolutions…or do…
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Veggie-Centric Lunches We Can’t Get Enough Of
If your days are full of work, school, or other activities, it can be easy to pick up fast food,…
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10 Ways to Make Your Breakfast Healthier
We all know that breakfast is the most important meal of the day. So why do so many of us…
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World Vegan Day Recipes
You know we’re big cheerleaders for healthy, plant-based diets, and there are lots of ways to start living off of…
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Trendy Ways to Eat More Vegetables: Is it Really Healthy?
With vegan and vegetarian diets on the rise, companies are looking for ways to up their plant-based options, and it…
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Why Eating Plant-Based Isn’t Just a Fad
At the beginning of 2018, Food Revolution Network posted an article about the rise of plant-based diets. Vegan and vegetarian…
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Health Benefits of Chickpeas
Grown in the Middle East for thousands of years, it’s no wonder that chickpeas have become the most widely consumed…
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Health Benefits of Quinoa
Quinoa has been praised as “the mother of all grains” for thousands of years. With 2013 named the International Year…
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An Infographic Starring Sweet Potatoes
Sweet potatoes are not just for Thanksgiving! They are tasty + healthy all year-round, a staple we love so much…
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The Mediterranean Diet: All About Whole Foods
There’s been a lot of talk recently about the Mediterranean diet. Even voted 2018’s best diet, eating Mediterranean has been shown…
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All About Green Chickpeas
They go by many different names. Chickpeas or garbanzo beans in the U.S., Gram in India, or ceci beans in…
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Health Benefits of Root Vegetables to Get Excited About
We often think of vegetables as the leafy green “tops” of plants. Kale, spinach, broccoli…it’s easy to think veggies need…
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Keep Calm and Carrot on! Health Benefits of Carrots
The Health Benefits of Carrots The bright-orange carrot does more than just adding a sweet crunch to meals. Carrots are…
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