Healthy Eating
Veggie-Centric Lunches We Can’t Get Enough Of
If your days are full of work, school, or other activities, it can be easy to pick up fast food,…
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10 Ways to Make Your Breakfast Healthier
We all know that breakfast is the most important meal of the day. So why do so many of us…
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World Vegan Day Recipes
You know we’re big cheerleaders for healthy, plant-based diets, and there are lots of ways to start living off of…
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Trendy Ways to Eat More Vegetables: Is it Really Healthy?
With vegan and vegetarian diets on the rise, companies are looking for ways to up their plant-based options, and it…
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Why Eating Plant-Based Isn’t Just a Fad
At the beginning of 2018, Food Revolution Network posted an article about the rise of plant-based diets. Vegan and vegetarian…
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Health Benefits of Chickpeas
Grown in the Middle East for thousands of years, it’s no wonder that chickpeas have become the most widely consumed…
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Health Benefits of Quinoa
Quinoa has been praised as “the mother of all grains” for thousands of years. With 2013 named the International Year…
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An Infographic Starring Sweet Potatoes
Sweet potatoes are not just for Thanksgiving! They are tasty + healthy all year-round, a staple we love so much…
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The Mediterranean Diet: All About Whole Foods
There’s been a lot of talk recently about the Mediterranean diet. Even voted 2018’s best diet, eating Mediterranean has been shown…
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All About Green Chickpeas
They go by many different names. Chickpeas or garbanzo beans in the U.S., Gram in India, or ceci beans in…
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Health Benefits of Root Vegetables to Get Excited About
We often think of vegetables as the leafy green “tops” of plants. Kale, spinach, broccoli…it’s easy to think veggies need…
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Keep Calm and Carrot on! Health Benefits of Carrots
The Health Benefits of Carrots The bright-orange carrot does more than just adding a sweet crunch to meals. Carrots are…
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Just Eat More Vegetables: The Key to a Healthy Diet
If you’ve ever been on a diet to lose weight, you know that the age-old “rule” calls for cutting calories.…
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A Week of Veggie-Centric Meals
We’re a week into our #ThinkVeggiesFirst challenge, and we thought it would be fun to share with you all the…
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Meal Planning: Veggie-Centric Meals
You did it! You took our #ThinkVeggiesFirst challenge and decided to jump into meal planning, vegetables first. Way to go!…
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The Superpowers of Kale
Of all the leafy green vegetables, kale is king AND queen! Did you know that one cup of kale contains…
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Go Plant-Based in 2018
It’s almost 2018 (woo-hoo!) and that means New Year’s parties, yes, but also New Year’s resolutions. All jokes about New…
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4 Must-Try Tommy’s Veggie Bowls
Veggie bowls are all the rage right now and it’s for a good reason. They provide a big nutritional boost,…
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