Food Science
Belgium’s New Veggie-Centric, Upside-Down Food Pyramid
Have you read the news about Belgium’s new “upside down” food pyramid? If you’re following a plant-based diet or making…
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What are genetically modified fruits and vegetables?
Genetically modified fruits and vegetables, also known as “GMOs” (genetically modified organisms), are created in a laboratory environment using various…
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Highest Risk Vegetables and Fruits for GMOs and Pesticides
If you’re making the commitment to eat a healthy, nutritionally sound diet, making fruits and vegetables a part of every…
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Raw or Cooked: What’s healthier?
It’s a known fact that eating more vegetables can improve your health, reduce the risk of developing heart disease by…
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How to Pressure Cook Frozen Vegetables
Did you know that a pressure cooker offers one of the most convenient and energy efficient ways to cook frozen…
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Think fresh is best? The Washington Post says “Think again!”
Earlier this month, the Washington Post published an article about the environmental concerns food waste is causing throughout the United…
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How Many Servings of Fruit and Vegetables Should We Eat Daily?
Everybody knows that eating fruit and vegetables is essential to a healthy diet. Both fresh and frozen fruits and veggies…
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The Nutritional Value of Frozen Vegetables
Two recent research studies conducted in England have provided some valuable support for highlighting the nutritional value of frozen vegetables…
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How Frozen Vegetables Help the Planet
If you want to live an environmentally sustainable, “green” life, the easiest thing you can do is to eat more…
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How is food non-GMO verified?
Consumer demand for products that don’t contain GMOs (genetically modified organisms) is growing every year. But how does a company…
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Are frozen vegetables healthy?
“Are frozen vegetables healthy?” is a common question that may come up as families plan meals and make decisions about…
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