Special Diets

17 Low Carb Veggies We Love
Eating plenty of vegetables is recommended if you’re following a reduced calorie or reduced fat diet, because they provide essential…
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What is Vegan?
“Going vegan” and veganism is a dietary choice that has received an increased amount of attention in recent years. A…
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What is the Atkins Diet?
Created in 1972 by cardiologist Robert C. Atkins, the Atkins Diet has become an incredibly popular choice for those looking…
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Weight Loss Ideas and How Vegetables Help
Is weight loss a personal goal for 2017? If so, congratulations on taking the first step toward living a healthier…
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10 Low Sodium Diet Ideas
Despite all the negative news you may hear about sodium and how it contributes to high blood pressure, heart failure,…
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Meal Plans Made With Superfoods
Chances are, you’ve been hearing a lot about “superfoods” on the news, in your favorite health magazines, or your social…
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Eat Like An Olympic Athlete
Chances are, you or someone in your family is glued to the television watching the summer Olympic Games and marveling…
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Tommy’s Superfoods Organic Sweet Potatoes Are Perfect For The Whole30 Diet
Last week, Jenny Maas, a reporter for the Santa Monica Daily Press and a graduate of New York University’s journalism and food…
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