Try Tommys Superfoods frozen vegetable medleys today

 

Staying healthy or losing weight isn’t about a special diet.
It’s not about what you take off your plate or a long list of “no’s.”

It’s about what you put on it, and a pile of yes.
Healthy eating is simple. Just eat more vegetables.

Start each meal plan by choosing the vegetables first, then fit everything else around it.
Just #ThinkVeggiesFirst and you’ll rock your plate.

  • Easy
  • Healthy
  • Tasty

1 Month: Vegetables at Every Meal

super greens skillet - vegetables at breakfast

Breakfast

vegetables at lunch sweet potato salad bowl

Lunch

asparagus & kale veggie centric meal

Dinner

beet hummus - vegetable centric snack idea

& In-Between

Make Vegetables the Center of your Plate

Get Started

Eat at least 3 servings per day.

We each need 3 servings of vegetables every day, but once you get started, who can stop at just 3?

Join the challenge and we'll send you a printable meal planner, ideas for incorporating more vegetables into your diet, recipes, healthy eating tips, and more.

Post photos of your meals on Instagram and join the #ThinkVeggiesFirst community!

meal plan on fridge

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

Show Us Your Veggies

Post photos on Instagram of vegetable-centered meals, using the #ThinkVeggiesFirst hashtags and tag us @TommysSuperfoods,we’ll be your support team and cheerleader during your month of healthy eating.  Need ideas? Check out what other people are posting: