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Way to go!

Congratulations on signing up for the #ThinkVeggiesFirst challenge!

We’re so excited you’re joining us in a month of veggie-centric meals and can’t wait to see what delicious menus you come up with.  Watch your inbox for your free meal planner – print four copies, one for each week, fill it out with vegetable-centric meal ideas, and stick it up on your refrigerator to help you stay on track.

meal plan on fridge

Need a cheerleader?

We can’t wait to see what delicious, veggie-filled meals you’re eat during the challenge.  Post photos on Instagram of vegetable-centered meals, using hashtags #ThinkVeggiesFirst and tag us @TommysSuperfoods – we’ll be there to cheer you on along the way during your month of healthy eating.

Watch our blog and Instagram account for more great veggie-centric meal ideas!

#thinkveggiesfirst

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Dec 15

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Sunday cooking for the week 🥬 
walmart and krogerco are carrying the best frozen foods! Not having to go to Whole Foods to find sietefoods tortillas is kind of a big deal 💁🏼‍♀️🙈 #ifyougetityougetme 
#caulipower #sietefoods #thinkveggiesfirst #plantpowered #healthymealhacks #plantbased #quickmealprep #quickmeals #veghead #sweetpotatoasts #tommyssuperfoods #butfirstveggies #groceryhaul

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Oct 5

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Life is incomplete without Tommy’s Superfoods Veggie Blend for a busy mommy like me! They are so tasty, healthy and convenient. My daughter loves the broccoli, peas and carrots Vegetable Medley and I am so happy about that. Atleast I know I am feeding her the right food despite being so busy :-) Tommy’s Superfoods is available at Kroger and that makes my life even more simple. It’s a must-try! #fresherthanfresh #thinkveggiesfirst #TommysSuperfoodsPartner TommysSuperfoods #kroger

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Sep 29

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Picking up some of our favorite Tommy's Superfoods veggies in the Cauliflower + Green Beans!! I love that Tommy’s Superfoods veggies help make our busy on-the-go life a little easier!! Head to your local #frys to grab a bag!! These veggies are tasty, healthy, easy, and convenient ! 🥕🥦 #fresherthanfresh #thinkveggiesfirst #TommysSuperfoodsPartner TommysSuperfoods 🥕🥦
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#ad #azblogger #phxblogger #boymom #eatyourveggies #momlife #momblogger #veggies #kidapproved #foodie

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Aug 9

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I have learned that by allowing my daughter to pick out food she is more likely to try it.
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We are both loving TommysSuperfoods Seasoned Vegetable Medley which are easy and convenient to prepare while being tasty and healthy.  They are now available at Walmart, so the next time you are shopping grab a couple from the freezer section.  #walmart #thinkveggiesfirst #sponsored

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Jan 10

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Who says you can’t have veggies at breakfast? Fiesta Quinoa + poached egg + cucumber, avocado, zucchini ribbons, broccoli, sprouts & pumpkin seeds...now that’s a breakfast of champions.

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Mar 5

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Veg-e-ta-ble, noun: a delicious part of every meal 😋🥦⠀
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#Vegetables #Veggies #ThinkVeggiesFirst #EatYourVeggies #PlantBased #PlantPowered #VegetableMedleys #HealthyEats #CleanEating #EatingWell #GoodMoodFood #IGFood #FeedFeed #VeganEats #VegetarianEats #HealthyFood #Buzzfeast #Instayum #Droolworthy #Delish #Eeeeeats #RootFusion #BroccoliRemix #VegetableMedley #CauliflowerAndGreenBeans #AsparagusAndKale #Superfoods #FrozenVegetables #WhatsOnMyTable #WhatsOnMyPlate
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Want recipe and meal ideas?

Need help filling out your meal planner or want more ideas for adding vegetables to meals?  Check out these posts on our website:

  • Meal Planning: Veggie-Centric Meals
  • A Week of Veggie-Centric Meals
  • Just Eat More Vegetables: The Key to a Healthy Diet

Don’t forget to visit our recipes section and super tips for great ideas for adding more vegetables to your plate.   Remember, this challenge isn’t about what you’re taking away, it’s about what you’re adding in.

Short on time?  Don’t worry, we’ve got you covered!

Click here to print a buy one get one free coupon, so you can have tasty veggies in a flash, no peeling, slicing or spicing needed.

BOGO coupon

Have fun, enjoy the challenge, and dig in!

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